Please complete your details below to start receiving emails from us, including new events happening at Balance, special offers and inspirational advice. You'll need to confirm your subscription, so look out for the email in your inbox from us.
Free Video
Once you've confirmed your subscription, as a thank you from us, we'll send you an email with a link to view/download our core workout video that you can do at home.
For Back Pain Sufferers
If you suffer from low back pain and would like to receive our Top 10 Tips to stop back pain, plus further emails with tips on how to help your back, please tick the healthy backs box below.
Free Pilates Class at Balance Online
If you'd like to try a Pilates class at Balance for free, please tick the free class box below and we'll email you details of how to claim your class.
You can unsubscribe at any time by clicking on the unsubscribe link in any of the emails we send to you.
Free Video
Once you've confirmed your subscription, as a thank you from us, we'll send you an email with a link to view/download our core workout video that you can do at home.
For Back Pain Sufferers
If you suffer from low back pain and would like to receive our Top 10 Tips to stop back pain, plus further emails with tips on how to help your back, please tick the healthy backs box below.
Free Pilates Class at Balance Online
If you'd like to try a Pilates class at Balance for free, please tick the free class box below and we'll email you details of how to claim your class.
You can unsubscribe at any time by clicking on the unsubscribe link in any of the emails we send to you.
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